Join date: Dec 9, 2019
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Sep 16, 2019 ∙ 4 min
Getting Fit For a Multi-Day Walk
Walking in nature is a fun and fantastic way to get fit. It’s good for your mind and your body and it’s a great way to spend time with...
Jul 18, 2019 ∙ 2 min
How Jiu-Jitsu Helps Women Develop Great Habits
Jiu-Jitsu is a form of martial arts that originated in Japan with an emphasis on close combat. The word translates closely to “gentle...